Pilates By Design Classes

Intro to Pilates

3 Private Sessions at an Introductory rate. A comfortable step before joining a group class!  

For first-time clients only.

Beginner/Intermediate Pilates Interval Training

Sets the foundation for all new and beginning clients. The exercises and tools developed in this class will build strength, increase flexibility and agility, improve balance, as well as help to form a greater body awareness. Clients will gain skill and understanding in using the Reformer, Tower, as well as Mat work.

*Grippy" socks are required for class. (Socks available for purchase at the studio.)

*Please note: If you are new to the studio, please call the studio prior to signing up for a small group class.

Intermediate/Advanced Pilates Interval Training

Requires an intermediate proficiency of both Apparatus & Mat work. Clients will learn additional Mat exercises, as well as exercises on the Reformer and Tower that will challenge their "powerhouse" connection. The exercises and tools developed in this class will build strength and endurance, challenge abdominal connection throughout, and focus on transitions and flow. Instructor approval is required to join this class.

"Grippy" socks are required for class. (Socks available for purchase at the studio.)

*Please note: If you are new to the studio, please call the studio prior to signing up for a small group class.

Cup O’Joe Class ONLINE

Join us from the comfort of your own home! We will have a cup o' joe together before we step into the work of Joe (Joseph Pilates, that is!). Be prepared to have a great Mat class along with some much needed stretching. 

Props we will periodically use: Magic Circle, Theraband, Foam Roller, Pilates Ball

*Note: this is an ONLINE class via Zoom.

We have all been hit during this COVID crisis. As we seek to re-build the studio, we still want to offer this class to as many in our community as possible. You choose what you want to pay for the class... $5/$10/$15/$20/$25 ...please choose whatever best works for you. We hope this class blesses you, and we will stay Pilates Strong together!

Pilates Private Sessions
 

Private Sessions offer the highest level of attention for clients. Incorporating a variety of Pilates apparatus, including the Reformer, Barrels and Chair, clients are challenged to really hone in on their personal fitness goals.

Please call to set up an appointment with an instructor.

Pilates Semi-Private Sessions
 

Semi-Private Sessions focus on clients' goals by incorporating a variety of Pilates apparatus during the workout. Semi-Privates are excellent for couples or those looking for the enjoyment of working out with those who have similar fitness goals.

Please call to set up an appointment with an instructor.

Private & Semi-Private Sessions are scheduled based upon client and instructor availability. Visit our class schedules to see all of our Group Class offerings.

Client Requirements: To ensure every client has a successful class, we ask that clients new to Pilates meet with an instructor for 1 session before entering into a group setting. 

Curious about trying Pilates?  Call us to set up a FREE consultation...no strings attached!

Call or email us today to set up your appointment.

Free Consultation!
Tel: 682.365.2417
email: info@pilatesbydesign.me

The Shops at Faithville Park

17080 Hwy 46 West, Suite #116

Spring Branch, TX 78070

Tel: 830.228.5500

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